About

The Living Yoga Blog

Welcome to The Living Yoga Blog — we very much hope you’ll find this to be a helpful resource in your exploration of the path of Yoga. We’d like to start by sharing a bit of the idea behind this site. We feel very lucky to live in an age where there’s so much great information about Yoga, especially the physical. That much said, while there’s definitely some great information on Yoga philosophy, we believe there isn’t quite the same unified support – that is, a place to learn more about the “big picture” and to build a systematic understanding of how the pieces of Yoga fit together.

Our hope is The Living Yoga Blog can be such a place: a resource you can turn to, not only to learn the basics but to understand the interconnections, and, in turn, deepen your own understanding & approach. We’d like to start that today with an exploration of what Yoga is ultimately “all about,” including how the branches of Yoga fit these greater ideas.

Michael Lloyd-Billington 

Michael is a counselor, yoga instructor & personal trainer in Fort Collins, CO, with over 30 years’ experience as a teacher of meditation, Eastern philosophy, fitness, and physical & mental-health.

Michael holds a degree in philosophy & comparative religion and has had the opportunity to study with such renowned scholars as Robert Thurman, Taitetsu Unno, Dennis Hudson & William Darrow, as well as such contemporary spiritual masters as Swami Satchidananda, Ravi Shankar & His Holiness the Dalai Lama.  He has been teaching Eastern thought & meditation for over 30 years, including the philosophy portion of over a dozen basic & advanced training programs.  He is also a certified Integral Yoga Instructor (Levels I-III) with over 20 years’ teaching experience, including three as head of teacher’s training at Satchidananda Ashram.

In addition to teaching yoga & philosophy, Michael works as a counselor, helping people learn how they can apply the teachings of Yoga philosophy to challenges in their lives.  Finally, he is also a long-time student of fitness & nutrition and has had the pleasure of working with hundreds of individuals & couples, helping them experience greater strength, fitness & over-all health….

Welcome!

The Living Yoga Blog provides weekly news articles on a key principle or practice of the Yoga tradition, along with audio & video clips to provide “food for thought” on your journey.

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