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The Kleshas in Detail: Asmita or Egoism
The Kleshas in Detail: Avidya or “Misunderstanding”
The Kleshas, or Five Obstacles to Realizing Our Inherent Peace
Stages of Mediation in the Eight Limbs of Yoga
The Role of Asana & Pranayama in the Eight Limbs of Yoga
Ishvarapranidhana — Embracing What Is Beyond Our Control
Svadhyaya: Self-Study & Scriptural Study
Tapas or “Seeing Challenges as Potential Grounds for Growth”
Santosha or Contentment
Saucha or Purity
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